The Self-Image Reset - 3 Week Programme

A 3-session programme all about you. Designed to help rediscover the authentic you, to encourage positive self talk and to set the most fabulous foundations before we begin to explore style further. 

Before we start discussing style, body shapes, colours, wardrobes, it's so important to go right back to the beginning and work on the foundations - self image, self belief, self acceptance and confidence. This is where real beauty begins. 

We spend so long focusing on careers, relationships, motherhood, body changes and just general every day craziness, it's no surprise that we can feel disconnected from the real us.

The most important relationship you will ever have is the one you have with yourself! So let's spend some time getting to know her, (I think you'll find she's more amazing than you remembered!) 

The Self-Image Reset is a supportive, uplifting programme where you'll explore how you see yourself, challenge limiting beliefs, rebuild confidence and reconnect with the woman you are today.

Over the three sessions we will discuss;

• How you see yourself right now
• Recognise & reframe negative self talk
• Build confidence & self-belief
• Create a vision of what you'd like your future self to look like, inside & out.

This is certainly not therapy ladies, simply a space for women to encourage women, chat and hopefully start to see themselves differently. 

Because true style starts from within. 

Who is this for? 

Women who:
• Feel they've lost confidence over the years
• Struggle with body image or self-esteem
• Feel disconnected from who they really are
• Want to feel more comfortable and confident in their own skin
• Are ready to invest in themselves truly, not just their wardrobe

Groups will be kept small (3/4 per session) to allow us to really chat and work on the topics in the session - I want everyone to get so much out of this! If you would prefer to join a private session then take a look at our private coaching here.

The sessions will be held at our boutique, (Thornton, Lancashire). We will always accommodate anyone who would like to participate in a programme online rather than in person.

If you'd like to know more before booking then please do not hesitate to get in touch, I'm always here to answer any questions.