The Self-Image Reset - Private Coaching

A 3-session private coaching programme all about you, three 90minute sessions designed to help rediscover the authentic you.

Before we start discussing style, body shapes, colours or wardrobes, it's so important to go right back to the beginning and work on the foundations – self-image, self-belief, self-acceptance and confidence. This is where real beauty begins.

We spend so long focusing on careers, relationships, motherhood, body changes and just general everyday craziness, it's no surprise that we can feel disconnected from who we really are.

The most important relationship you will ever have is the one you have with yourself.

So let's spend some time getting to know her again. The woman underneath all the responsibilities, expectations and self-doubt. I think you'll find she's more amazing than you remembered.

The Self-Image Reset: Private Coaching is a supportive and uplifting one-to-one programme where we'll explore how you see yourself, challenge limiting beliefs, rebuild confidence and reconnect with the woman you are today.

Because these sessions are completely tailored to you, we'll have the time and space to explore your individual experiences, challenges and goals at a pace that feels comfortable.

Over the three sessions we'll explore:

• How you see yourself right now
• Recognising and reframing negative self-talk
• Building confidence and self-belief
• Identifying your strengths and values
• Creating a vision of the woman you'd like to become, inside and out
• Building strong foundations for personal style and self-expression

This is certainly not therapy. It's a supportive coaching space where you'll be listened to, encouraged and challenged to see yourself through a kinder lens.

You'll leave with practical exercises, new perspectives and a clearer understanding of who you are and how you want to show up in the world.

Because true style starts from within.

Who is this for?

Women who:

• Feel they've lost confidence over the years
• Struggle with body image or self-esteem
• Feel disconnected from who they really are
• Want to feel more comfortable and confident in their own skin
• Are ready to truly invest in themselves, not just their wardrobe

Three private coaching sessions tailored entirely to you. If you would prefer to join a group session then take a look at our group programme here.

The sessions will be held at our boutique, (Thornton, Lancashire). We will always accommodate anyone who would like to participate in a programme online rather than in person.

If you'd like to know more before booking then please do not hesitate to get in touch, I'm always here to answer any questions. 

Once you have purchased the programme we will be in touch to arrange times and dates to suit you.